{"id":1502,"date":"2026-02-17T14:04:56","date_gmt":"2026-02-17T14:04:56","guid":{"rendered":"https:\/\/roo7-magazine.com\/ar\/?p=1502"},"modified":"2026-02-17T14:04:56","modified_gmt":"2026-02-17T14:04:56","slug":"%d8%a3%d9%81%d8%b6%d9%84-%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d9%85%d9%82%d8%b4%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d9%83%d9%8a%d9%85%d9%8a%d8%a7%d8%a6%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/roo7-magazine.com\/ar\/%d8%a3%d9%81%d8%b6%d9%84-%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d9%85%d9%82%d8%b4%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d9%83%d9%8a%d9%85%d9%8a%d8%a7%d8%a6%d9%8a%d8%a9\/","title":{"rendered":"\u0623\u0641\u0636\u0644 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0645\u0642\u0634\u0631\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0644\u0639\u0644\u0627\u062c \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628"},"content":{"rendered":"

\u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u062b\u0644 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628\u060c \u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0628\u064a\u0636\u0627\u0621\u060c \u0648\u0627\u0644\u062a\u0647\u064a\u062c\u060c \u0648\u0645\u0646 \u0627\u0644\u062d\u0644\u0648\u0644 \u0627\u0644\u0641\u0639\u0651\u0627\u0644\u0629 \u0644\u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 <\/span>\u0645\u0642\u0634\u0631 \u0643\u064a\u0645\u064a\u0627\u0626\u064a<\/b>. \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 <\/span>\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 (AHA\/BHA)<\/b> \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u064a\u062a\u0629 \u0648\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u0633\u0627\u0645 \u0628\u0639\u0645\u0642\u060c \u0645\u0645\u0627 \u064a\u0633\u0647\u0644 <\/span>\u0639\u0644\u0627\u062c \u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0628\u064a\u0636\u0627\u0621<\/b> \u0648\u064a\u062c\u0639\u0644 \u0627\u0644\u0628\u0634\u0631\u0629 \u0623\u0643\u062b\u0631 \u0635\u062d\u0629. \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u0633\u0646\u062a\u0646\u0627\u0648\u0644 \u0623\u0641\u0636\u0644 \u0623\u0646\u0648\u0627\u0639 <\/span>\u0627\u0644\u0645\u0642\u0634\u0631\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629<\/b>\u060c \u0637\u0631\u0642 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627\u060c \u0641\u0648\u0627\u0626\u062f\u0647\u0627\u060c \u0648\u0646\u0635\u0627\u0626\u062d \u0644\u0631\u0648\u062a\u064a\u0646 <\/span>\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0648\u062c\u0647 \u0641\u064a \u0627\u0644\u0628\u064a\u062a<\/b> \u0628\u0637\u0631\u064a\u0642\u0629 \u0622\u0645\u0646\u0629.<\/span><\/p>\n

\u0645\u0627 \u0647\u0648 \u0627\u0644\u0645\u0642\u0634\u0631 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u061f<\/b><\/h2>\n

\u0627\u0644\u0645\u0642\u0634\u0631 \u0627\u0644\u0643\u064a\u0645\u0627\u0626\u064a<\/b> \u0647\u0648 \u0645\u0646\u062a\u062c \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0641\u0639\u0627\u0644\u0629 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u064a\u062a\u0629 \u0645\u0646 \u0633\u0637\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u062d\u0641\u064a\u0632 \u0625\u0639\u0627\u062f\u0629 \u0628\u0646\u0627\u0621 \u0627\u0644\u062e\u0644\u0627\u064a\u0627. \u062a\u062e\u062a\u0644\u0641 \u062a\u0631\u0643\u064a\u0628\u0629 \u0627\u0644\u0645\u0642\u0634\u0631\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u062d\u0633\u0628 \u0646\u0648\u0639 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641\u0629\u060c \u062d\u064a\u062b \u062a\u0644\u0639\u0628 <\/span>\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 (AHA\/BHA)<\/b> \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u0633\u0627\u0645 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u0645\u0638\u0647\u0631 \u0627\u0644\u0628\u0634\u0631\u0629.<\/span><\/p>\n

\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0645\u0642\u0634\u0631 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a<\/b><\/h3>\n
    \n
  • \u064a\u0633\u0627\u0647\u0645 \u0641\u064a <\/span>\u062a\u0648\u062d\u064a\u062f \u0644\u0648\u0646 \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u0628\u0634\u0631\u0629<\/b> \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0635\u0628\u063a\u0627\u062a.<\/span><\/li>\n
  • \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 <\/span>\u0639\u0644\u0627\u062c \u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0628\u064a\u0636\u0627\u0621<\/b> \u0648\u062a\u0642\u0644\u064a\u0644 \u0638\u0647\u0648\u0631 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628.<\/span><\/li>\n
  • \u064a\u062d\u0641\u0632 <\/span>\u0625\u0639\u0627\u062f\u0629 \u0628\u0646\u0627\u0621 \u0627\u0644\u062e\u0644\u0627\u064a\u0627<\/b> \u0648\u064a\u062d\u0633\u0646 \u062d\u064a\u0648\u064a\u0629 \u0627\u0644\u0628\u0634\u0631\u0629.<\/span><\/li>\n
  • \u064a\u0633\u0647\u0644 \u0627\u0645\u062a\u0635\u0627\u0635 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0645\u062b\u0644 \u0627\u0644\u0633\u064a\u0631\u0648\u0645\u0627\u062a \u0648\u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a.<\/span><\/li>\n<\/ul>\n

    \u0627\u0633\u062a\u062e\u062f\u0627\u0645 <\/span>\u0645\u0642\u0634\u0631 \u0643\u064a\u0645\u064a\u0627\u0626\u064a<\/b> \u0628\u0627\u0646\u062a\u0638\u0627\u0645\u060c \u0645\u0639 \u0645\u0631\u0627\u0639\u0627\u0629 \u0646\u0648\u0639 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u064a\u062c\u0639\u0644 <\/span>\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0648\u062c\u0647 \u0641\u064a \u0627\u0644\u0628\u064a\u062a<\/b> \u0623\u0643\u062b\u0631 \u0623\u0645\u0627\u0646\u064b\u0627 \u0648\u0641\u0639\u0627\u0644\u064a\u0629.<\/span><\/p>\n

    \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0645\u0642\u0634\u0631\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/b><\/h2>\n

    1. \u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 (AHA)<\/b><\/h3>\n

    \u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 (AHA\/BHA)<\/b> \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0642\u0634\u064a\u0631 \u0633\u0637\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0644\u0637\u0641\u060c \u0648\u062a\u062d\u0641\u064a\u0632 <\/span>\u062a\u062c\u062f\u064a\u062f \u0627\u0644\u062e\u0644\u0627\u064a\u0627<\/b>. \u062a\u0639\u062a\u0628\u0631 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062c\u0627\u0641\u0629 \u0648\u0627\u0644\u0645\u062e\u062a\u0644\u0637\u0629\u060c \u0648\u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u062f\u0627\u0643\u0646\u0629.<\/span><\/p>\n

    \u0623\u0641\u0636\u0644 \u0645\u0646\u062a\u062c\u0627\u062a AHA<\/b><\/h4>\n
      \n
    • \u0645\u0646\u062a\u062c\u0627\u062a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062d\u0645\u0636 \u0627\u0644\u062c\u0644\u064a\u0643\u0648\u0644\u064a\u0643 \u0623\u0648 \u062d\u0645\u0636 \u0627\u0644\u0644\u0627\u0643\u062a\u064a\u0643.<\/span><\/li>\n
    • \u0643\u0631\u064a\u0645\u0627\u062a \u0623\u0648 \u0633\u064a\u0631\u0648\u0645\u0627\u062a \u0628\u062a\u0631\u0643\u064a\u0632 \u0645\u0646\u062e\u0641\u0636 5\u201310% \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646.<\/span><\/li>\n<\/ul>\n

      \u0627\u0633\u062a\u062e\u062f\u0627\u0645 <\/span>\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 (AHA\/BHA)<\/b> \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645 \u064a\u062f\u0639\u0645 <\/span>\u0639\u0644\u0627\u062c \u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0628\u064a\u0636\u0627\u0621<\/b> \u0648\u064a\u0639\u0632\u0632 \u062d\u064a\u0648\u064a\u0629 \u0627\u0644\u0628\u0634\u0631\u0629.<\/span><\/p>\n

      2. \u0623\u062d\u0645\u0627\u0636 \u0628\u064a\u062a\u0627 \u0647\u064a\u062f\u0631\u0648\u0643\u0633\u064a\u0629 (BHA)<\/b><\/h3>\n

      BHA\u060c \u0645\u062b\u0644 \u062d\u0645\u0636 \u0627\u0644\u0633\u0627\u0644\u064a\u0633\u064a\u0644\u064a\u0643\u060c \u064a\u062e\u062a\u0631\u0642 \u0627\u0644\u0645\u0633\u0627\u0645 \u0648\u064a\u0632\u064a\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0632\u0627\u0626\u062f\u0629\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0638\u0647\u0648\u0631 <\/span>\u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0628\u064a\u0636\u0627\u0621<\/b> \u0648\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0639\u0645\u064a\u0642\u0629.<\/span><\/p>\n

        \n
      • \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0648\u0627\u0644\u0645\u0639\u0631\u0636\u0629 \u0644\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628.<\/span><\/li>\n
      • \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u0633\u0627\u0645 \u0628\u0639\u0645\u0642 \u0648\u062a\u0642\u0644\u0644 \u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u062d\u0628\u0648\u0628.<\/span><\/li>\n<\/ul>\n

        \u0627\u0633\u062a\u062e\u062f\u0627\u0645 <\/span>BHA<\/b> \u0643\u062c\u0632\u0621 \u0645\u0646 \u0631\u0648\u062a\u064a\u0646 <\/span>\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0648\u062c\u0647 \u0641\u064a \u0627\u0644\u0628\u064a\u062a<\/b> \u064a\u062d\u0633\u0646 \u0645\u0638\u0647\u0631 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062a\u0647\u064a\u062c.<\/span><\/p>\n

        \u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0642\u0634\u0631\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0628\u0634\u0643\u0644 \u0622\u0645\u0646<\/b><\/h2>\n

        1. \u062a\u062d\u062f\u064a\u062f \u0646\u0648\u0639 \u0627\u0644\u0628\u0634\u0631\u0629<\/b><\/h3>\n

        \u0642\u0628\u0644 \u0627\u062e\u062a\u064a\u0627\u0631 \u0623\u064a <\/span>\u0645\u0642\u0634\u0631 \u0643\u064a\u0645\u064a\u0627\u0626\u064a<\/b>\u060c \u064a\u062c\u0628 \u062a\u062d\u062f\u064a\u062f \u0646\u0648\u0639 \u0627\u0644\u0628\u0634\u0631\u0629 \u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0645\u0646 <\/span>\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 (AHA\/BHA)<\/b>\u060c \u0633\u0648\u0627\u0621 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062c\u0627\u0641\u0629\u060c \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c \u0623\u0648 \u0627\u0644\u062d\u0633\u0627\u0633\u0629.<\/span><\/p>\n

        2. \u0628\u062f\u0621 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u062f\u0631\u064a\u062c\u064a<\/b><\/h3>\n
          \n
        • \u064a\u0646\u0635\u062d \u0628\u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0645\u0631\u062a\u064a\u0646 \u0625\u0644\u0649 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627\u060c \u062b\u0645 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062d\u0633\u0628 \u062a\u062d\u0645\u0651\u0644 \u0627\u0644\u0628\u0634\u0631\u0629.<\/span><\/li>\n
        • \u064a\u0645\u0643\u0646 \u062f\u0645\u062c <\/span>\u0645\u0642\u0634\u0631 \u0643\u064a\u0645\u064a\u0627\u0626\u064a<\/b> \u0645\u0639 \u0631\u0648\u062a\u064a\u0646 <\/span>\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0648\u062c\u0647 <\/b>\u0644\u0636\u0645\u0627\u0646 \u0646\u062a\u0627\u0626\u062c \u0641\u0639\u0627\u0644\u0629 \u0628\u062f\u0648\u0646 \u062a\u0647\u064a\u062c.<\/span><\/li>\n<\/ul>\n

          3. \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0634\u0645\u0633<\/b><\/h3>\n

          \u0628\u0639\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u064a \u0645\u0642\u0634\u0631 \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u060c \u062a\u0635\u0628\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u0623\u0643\u062b\u0631 \u062d\u0633\u0627\u0633\u064a\u0629 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633. \u0644\u0630\u0644\u0643\u060c \u064a\u062c\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0627\u0642\u064a \u0634\u0645\u0633 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0636\u0645\u0627\u0646 \u0641\u0639\u0627\u0644\u064a\u0629 <\/span>\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 (AHA\/BHA)<\/b> \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0635\u0628\u063a\u0627\u062a.<\/span><\/p>\n

          4. \u062f\u0645\u062c \u0645\u0639 \u0645\u0646\u062a\u062c\u0627\u062a \u062f\u0627\u0639\u0645\u0629<\/b><\/h3>\n

          \u064a\u0645\u0643\u0646 \u062f\u0645\u062c \u0627\u0644\u0645\u0642\u0634\u0631\u0627\u062a \u0645\u0639 \u0643\u0631\u064a\u0645\u0627\u062a \u0645\u0631\u0637\u0628\u0629 \u0623\u0648 \u0633\u064a\u0631\u0648\u0645\u0627\u062a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0636\u0627\u062f\u0627\u062a \u0623\u0643\u0633\u062f\u0629\u060c \u0644\u062a\u0639\u0632\u064a\u0632 \u0646\u062a\u0627\u0626\u062c <\/span>\u0639\u0644\u0627\u062c \u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0628\u064a\u0636\u0627\u0621<\/b> \u0648\u062a\u062d\u0633\u064a\u0646 <\/span>\u062d\u064a\u0648\u064a\u0629 <\/b>\u0627\u0644\u0628\u0634\u0631\u0629.<\/span><\/p>\n

          \u0648\u0635\u0641\u0627\u062a \u0648\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0648\u062c\u0647 \u0641\u064a \u0627\u0644\u0628\u064a\u062a<\/b><\/h2>\n

          \u0645\u0642\u0634\u0631 \u0645\u0646\u0632\u0644\u064a \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 AHA<\/b><\/h3>\n
            \n
          • \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u062c\u0644 \u0627\u0644\u0635\u0628\u0627\u0631<\/span><\/li>\n
          • \u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0627\u0644\u0637\u0627\u0632\u062c<\/span><\/li>\n
          • \u0642\u0637\u0631\u0629 \u0645\u0646 <\/span>\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 (AHA\/BHA)<\/b>
            \n<\/b> \u062a\u064f\u062e\u0644\u0637 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u062a\u0648\u0636\u0639 \u0639\u0644\u0649 \u0627\u0644\u0648\u062c\u0647 \u0644\u0645\u062f\u0629 10 \u062f\u0642\u0627\u0626\u0642\u060c \u062b\u0645 \u064a\u064f\u063a\u0633\u0644 \u0627\u0644\u0648\u062c\u0647 \u0628\u0645\u0627\u0621 \u0641\u0627\u062a\u0631. \u064a\u0633\u0627\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0634\u0631 \u0639\u0644\u0649 <\/span>\u062a\u0648\u062d\u064a\u062f \u0644\u0648\u0646 \u0627\u0644\u0648\u062c\u0647 \u0648\u0627\u0644\u0628\u0634\u0631\u0629<\/b> \u0648\u062a\u062d\u0633\u064a\u0646 \u062d\u064a\u0648\u064a\u0629 \u0627\u0644\u0648\u062c\u0647.<\/span><\/li>\n<\/ul>\n

            \u0645\u0642\u0634\u0631 \u0645\u0646\u0632\u0644\u064a \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 BHA<\/b><\/h3>\n
              \n
            • \u0645\u0633\u062d\u0648\u0642 \u0627\u0644\u0634\u0648\u0641\u0627\u0646<\/span><\/li>\n
            • \u0642\u0637\u0631\u0629 \u0645\u0646 \u062d\u0645\u0636 \u0627\u0644\u0633\u0627\u0644\u064a\u0633\u064a\u0644\u064a\u0643 (BHA)<\/span>
              \n<\/span> \u064a\u064f\u062e\u0644\u0637 \u0648\u064a\u064f\u0648\u0636\u0639 \u0639\u0644\u0649 \u0627\u0644\u0648\u062c\u0647 \u0644\u0645\u062f\u0629 10\u201315 \u062f\u0642\u064a\u0642\u0629\u060c \u062b\u0645 \u064a\u064f\u063a\u0633\u0644 \u0627\u0644\u0648\u062c\u0647. \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u062a\u062f\u0639\u0645 <\/span>\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0648\u062c\u0647 \u0641\u064a \u0627\u0644\u0628\u064a\u062a<\/b> \u0648\u062a\u0642\u0644\u0644 \u0638\u0647\u0648\u0631 <\/span>\u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0628\u064a\u0636\u0627\u0621<\/b>.<\/span><\/li>\n<\/ul>\n

              \u0646\u0635\u0627\u0626\u062d \u0645\u0647\u0645\u0629 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0642\u0634\u0631\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629<\/b><\/h2>\n
                \n
              • \u0644\u0627 \u062a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0645\u0642\u0634\u0631\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0645\u062a\u0647\u064a\u062c\u0629 \u0623\u0648 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0628\u062c\u0631\u0648\u062d.<\/span><\/li>\n
              • \u0627\u0644\u062a\u0632\u0645 \u0628\u062c\u062f\u0648\u0644 \u0645\u0646\u062a\u0638\u0645 \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a <\/span>\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0648\u062c\u0647<\/b>.<\/span><\/li>\n
              • \u062f\u0645\u062c <\/span>\u0645\u0642\u0634\u0631 \u0643\u064a\u0645\u064a\u0627\u0626\u064a<\/b> \u0645\u0639 \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u064a\u0632\u064a\u062f \u0645\u0646 \u0641\u0639\u0627\u0644\u064a\u0629 <\/span>\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 (AHA\/BHA)<\/b>.<\/span><\/li>\n
              • \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0639\u0646\u062f \u0648\u062c\u0648\u062f \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0645\u0632\u0645\u0646 \u0623\u0648 \u062a\u062d\u0633\u0633 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0634\u062f\u064a\u062f.<\/span><\/li>\n<\/ul>\n

                \u0645\u0627 \u0647\u0648 \u0623\u0641\u0636\u0644 \u0645\u0642\u0634\u0631 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0645\u0639\u0631\u0636\u0629 \u0644\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628<\/b>\u061f<\/span><\/h2>\n

                \u0623\u0641\u0636\u0644 \u0645\u0642\u0634\u0631 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0645\u0639\u0631\u0636\u0629 \u0644\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0647\u0648 <\/span>\u0645\u0642\u0634\u0631 \u0643\u064a\u0645\u064a\u0627\u0626\u064a<\/b> \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 <\/span>\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 (AHA\/BHA)<\/b> \u0628\u062a\u0631\u0643\u064a\u0632 \u0645\u0646\u0627\u0633\u0628\u060c \u0644\u0623\u0646\u0647 \u064a\u0646\u0638\u0641 \u0627\u0644\u0645\u0633\u0627\u0645 \u0628\u0639\u0645\u0642\u060c \u064a\u0642\u0644\u0644 \u0645\u0646 <\/span>\u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0628\u064a\u0636\u0627\u0621<\/b>\u060c \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 <\/span>\u062a\u0648\u062d\u064a\u062f \u0644\u0648\u0646 \u0627\u0644\u0648\u062c\u0647 \u0648\u0627\u0644\u0628\u0634\u0631\u0629<\/b> \u0648\u062a\u062d\u0633\u064a\u0646 <\/span>\u062d\u064a\u0648\u064a\u0629 <\/b>\u0627\u0644\u0648\u062c\u0647. \u064a\u0641\u0636\u0644 \u0627\u0644\u0628\u062f\u0621 \u0628\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0645\u0646\u062e\u0641\u0636\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u062d\u0633\u0628 \u062a\u062d\u0645\u0644 \u0627\u0644\u0628\u0634\u0631\u0629.<\/span><\/p>\n

                 <\/p>\n

                \u062a\u064f\u0639\u062f <\/span>\u0627\u0644\u0645\u0642\u0634\u0631\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629<\/b>\u060c \u0648\u062e\u0627\u0635\u0629 \u0645\u0646\u062a\u062c\u0627\u062a <\/span>\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 (AHA\/BHA)<\/b>\u060c \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u062d\u0644\u0648\u0644 \u0644\u0639\u0644\u0627\u062c \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u062b\u0644 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648<\/span>\u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0628\u064a\u0636\u0627\u0621<\/b>. \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0642\u0634\u0631\u0627\u062a \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645 \u0648\u0622\u0645\u0646 \u0636\u0645\u0646 \u0631\u0648\u062a\u064a\u0646 <\/span>\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0648\u062c\u0647 \u0641\u064a \u0627\u0644\u0628\u064a\u062a<\/b>\u060c \u064a\u062a\u0645 \u062a\u062d\u0633\u064a\u0646 \u0645\u0638\u0647\u0631 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u062a\u0639\u0632\u064a\u0632 <\/span>\u0646\u0636\u0627\u0631\u0629<\/b> \u0627\u0644\u0648\u062c\u0647\u060c \u0648<\/span>\u062a\u0648\u062d\u064a\u062f \u0644\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u0629<\/b> \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a. \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0648\u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0634\u0645\u0633 \u064a\u0636\u0645\u0646 \u0646\u062a\u0627\u0626\u062c \u0641\u0639\u0627\u0644\u0629 \u0648\u0622\u0645\u0646\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 <\/span>\u0645\u0642\u0634\u0631 \u0643\u064a\u0645\u064a\u0627\u0626\u064a<\/b> \u062c\u0632\u0621\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0645\u0646 \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629.<\/span><\/p>\n

                 <\/p>\n","protected":false},"excerpt":{"rendered":"

                \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u062b\u0644 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628\u060c \u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0628\u064a\u0636\u0627\u0621\u060c \u0648\u0627\u0644\u062a\u0647\u064a\u062c\u060c \u0648\u0645\u0646 \u0627\u0644\u062d\u0644\u0648\u0644 \u0627\u0644\u0641\u0639\u0651\u0627\u0644\u0629 \u0644\u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0642\u0634\u0631 \u0643\u064a\u0645\u064a\u0627\u0626\u064a. \u062a\u0633\u0627\u0639\u062f…<\/p>\n","protected":false},"author":3,"featured_media":1514,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[81,82,90],"tags":[258,237,241],"class_list":["post-1502","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-81","category-82","category-90","tag-258","tag-237","tag-241"],"_links":{"self":[{"href":"https:\/\/roo7-magazine.com\/ar\/wp-json\/wp\/v2\/posts\/1502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roo7-magazine.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/roo7-magazine.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/roo7-magazine.com\/ar\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/roo7-magazine.com\/ar\/wp-json\/wp\/v2\/comments?post=1502"}],"version-history":[{"count":1,"href":"https:\/\/roo7-magazine.com\/ar\/wp-json\/wp\/v2\/posts\/1502\/revisions"}],"predecessor-version":[{"id":1515,"href":"https:\/\/roo7-magazine.com\/ar\/wp-json\/wp\/v2\/posts\/1502\/revisions\/1515"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/roo7-magazine.com\/ar\/wp-json\/wp\/v2\/media\/1514"}],"wp:attachment":[{"href":"https:\/\/roo7-magazine.com\/ar\/wp-json\/wp\/v2\/media?parent=1502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/roo7-magazine.com\/ar\/wp-json\/wp\/v2\/categories?post=1502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/roo7-magazine.com\/ar\/wp-json\/wp\/v2\/tags?post=1502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}